The Renewed Balance Blog

Notes of inspiration and motivation to guide your wellness journey.

Mindset and Margins

Mindset and Margins

Notes from RanjMikayla GraceJune 8, 2015mindset, margins, attitude, determination

Thoughts on Happiness

Thoughts on Happiness

Notes from RanjMikayla GraceOctober 6, 2014happiness, mindset, attitude, health, perspective

Empowered Focus in Q4

Empowered Focus in Q4

Notes from RanjMikayla GraceSeptember 8, 2014empowerment, mindfulness, lifestyle, focus

Go Slower to Go Faster

Go Slower to Go Faster

Notes from RanjMikayla GraceApril 7, 2014fundamentals, awareness, mindfulness

Affirmations for the New Year

Affirmations for the New Year

Notes from RanjMikayla GraceJanuary 20, 2014fundamentals, habits, health

Creating Change in Our Lives

Creating Change in Our Lives

Notes from RanjMikayla GraceNovember 1, 2013perspective, gratitude, hydration

8 Simple Strategies for a Healthy Lifestyle

8 Simple Strategies for a Healthy Lifestyle

Notes from RanjMikayla GraceDecember 1, 2010Gratitude, Health, Meditation, Priorities

What We're Most Grateful For

What We're Most Grateful For

Notes from RanjRobyn JamesOctober 8, 2010thanksgiving, gratitude, team

Establish a Foundation for the New Year

Establish a Foundation for the New Year

Notes from RanjMikayla GraceJanuary 4, 2010Health, Lifestyle, Plan

The Dance Called "Life"

The Dance Called "Life"

Notes from RanjRobyn JamesJune 15, 2009goals, focus

A 30-Day Window

A 30-Day Window

Notes from RanjRobyn JamesMay 31, 2009commitment

The 60 Day Focus Concludes... and Consistency Emerges

The 60 Day Focus Concludes... and Consistency Emerges

Notes from RanjRobyn JamesMarch 30, 2009