Empowered Focus in Q4

Dear Friends,

We hope you have had an enjoyable summer and we would like to officially welcome you back! As we head into this final quarter of 2014, we sincerely appreciate your commitment and we are confident that you will make a very positive impact on your well-being.

Each day, we all have an opportunity to further invest into the quiet quest that is our health. It is an interesting proposition because many times, we are the sole participant, directly responsible for the actual process. As you know, it is a journey of dynamic elements with consistent fitness, mindful nutrition, mental capacity and spiritual awareness all vying for our attention and diligence. Yet, with a conscious approach, we can generate small, significant wins each day. In any of the aforementioned realms, we have the chance to make a further deposit into our personal progress by employing a simple practice…being active for 30 minutes, eating a healthy snack, reading something uplifting to start our day, or expressing gratitude to close out our evening - to name just a few.

And each day, this is the field on which we play. The proverbial scoreboard of Life is not necessarily as important as the electricity which is needed to light it up. We each hold the potential to create that energy and the choice is ours – this being likely one of the most glorious liberties of our daily walk; our opportunity to choose.

A Greek physician named Herophilus, from many ages ago, expressed his views on wellness in the following way:

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless and intelligence cannot be applied.”

Intense. Meaningful. Provoking. Timeless.

The efforts that you put forth and the time you spend on your health will continue to elevate you to new levels. Your daily investment of awareness and choice will enable you to stay on the front edge of it. And the example you set with your commitment and hard work will inspire others more than you may know. Most importantly, you will continue to equip yourself with the endurance, fortitude, wherewithal and simple grace to positively respond to whatever Life sends your way.

Our Renewed Balance Team is very excited to be working with you now and in the months ahead! We are grateful to be part of your journey and we look forward to helping you enhance your health experience.

May we all aim to complete this year with empowered focus…one day at a time.

Best,

Ranj