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Personal Fitness

Your willingness to enhance your health contributes to a successful life. Care, consistency, and accountability are what characterize the Renewed Balance approach to one-to-one training sessions. Our individualized programs enable a realization of your health, fitness, and lifestyle goals.

 

We offer highly personalized programs by our experienced professionals, designed in a manner that best suits the client’s needs, goals, and processes of healing and recovery.

We perform an initial consultation to ensure that we are well-
informed, and prepared to provide you with the best
experience possible. We will:

  • Explore your inspirations and motivations for a fit, healthier lifestyle

  • Determine your fitness goals

  • Recommend a Renewed Balance approach to success

  • Kick off your training program with body composition protocols

You will be trained by our certified fitness professionals, surrounded by 1100 square feet of state-of-the-art equipment.

You will have the opportunity to expand your path to a healthier lifestyle by accessing:

  • Nutrition plans and coaching

  • Travel workouts

  • Life or Executive Coaching sessions

  • LifeMark physiotherapists, massage therapists, and sport medicine specialists