Your willingness to enhance your health contributes to a successful life. Care, consistency, and accountability are what characterize the Renewed Balance approach to one-to-one training sessions. Our individualized programs enable a realization of your health, fitness, and lifestyle goals.
We offer highly personalized programs by our experienced professionals, designed in a manner that best suits the client’s needs, goals, and processes of healing and recovery.
We perform an initial consultation to ensure that we are well-
informed, and prepared to provide you with the best
experience possible. We will:
Explore your inspirations and motivations for a fit, healthier lifestyle
Determine your fitness goals
Recommend a Renewed Balance approach to success
Kick off your training program with body composition protocols
You will be trained by our certified fitness professionals, surrounded by 1100 square feet of state-of-the-art equipment.
You will have the opportunity to expand your path to a healthier lifestyle by accessing:
Nutrition plans and coaching
Life or Executive Coaching sessions
LifeMark physiotherapists, massage therapists, and sport medicine specialists