Your Reflection and Your Response
Dear Friend,
I hope you had a very enjoyable start to this week.
We are entering a time ahead that offers us a platform to both reflect and respond.
Why are you receiving this message from me?
Because you are in my inner circle. Because I have seen you grow and embrace the process of awareness. Because I have seen you courageously address your fears and clearly articulate your strengths. Because I have heard you declare your victories and admit to your blind spots…and because you are willing to do what it takes to generate more high performance, peace and success.
You are building momentum amidst change and shift. It is an exciting time to encourage ourselves to strengthen our current pathway. I am grateful for the times we have together either in person and/or on the phone and I am determined to help you bridge the time between now and the summer ahead.
Please take a moment to acknowledge yourself for two things you have done very well in this month of May:
- Something in your personal life
- A success in your professional sphere
- A challenge you have overcome
- A boundary that you have established
- A consistent habit you have stayed with
- A situation where you have helped someone
- A key decision you have made
- A progression in a relationship
These are just examples but please choose two things and take 5 - 10 minutes…
Please write this down in your journal or in an email to yourself and include the date
What one action will you take to create one more meaningful and excellent outcome by Monday, June 4th @ 9 pm?
Please write this down in your journal or in an email to yourself and include the date
What is one habit that will require a course correction/improvement for you to (achieve one or more of these below):
- Decrease stress
- Increase recovery time
- Elevate self-respect
- Generate more inner peace
- Move away from a negative influence
- Enhance your nutrition
- Make your schedule more efficient
Please write this down in your journal or in an email to yourself and include the date
Why is all this important right now? What is the purpose?
The more we fortify our foundation with what we're doing well, what we want to keep going and the changes required for a clear mind and strong heart, the more space we create for our own purpose, direction and plan.
We are setting the stage for a very solid and successful series of weeks leading up to the summer.
If you would like to share your thoughts, I would be honoured to receive what you have written. Please send me your contributions via email by Thursday, May 31st at @ 8 pm MDT.
Sending you my very best. Let’s make this happen.
With Love and Respect,
Ranj