Personal Fitness
Your willingness to enhance your health contributes to a successful life. Care, consistency, and accountability are what characterize the Renewed Balance approach to one-to-one training sessions. Our individualized programs enable a realization of your health, fitness, and lifestyle goals.
We offer highly personalized programs by our experienced professionals, designed in a manner that best suits the client’s needs, goals, and processes of healing and recovery.
We perform an initial consultation to ensure that we are well-
informed, and prepared to provide you with the best
experience possible. We will:
Explore your inspirations and motivations for a fit, healthier lifestyle
Determine your fitness goals
Recommend a Renewed Balance approach to success
Kick off your training program with body composition protocols
You will be trained by our certified fitness professionals.
You will have the opportunity to expand your path to a healthier lifestyle by accessing:
Nutrition plans and coaching
Travel workouts
Life or Executive Coaching sessions
Outdoor programs and sessions and sport-specific training